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What are the Exercises to Increase Girth Size?

Increasing your waist circumference is a challenging task, but exercise can help. To bulk up, try doing a mix of stretches and strength training. Pelvic tilts, lunges, and squats are excellent stretching exercises for adding inches to your waistline. There are additional strengthening workouts that can aid with expanding your waistline, such as the wall push, abdominal crunches, and planks. Doing aerobics on a daily basis has been shown to increase circulation, which in turn aids in gaining circumference.How to Increase Girth Size Permanently